Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts

ACT in Practice: Case Conceptualization in Acceptance and Commitment Therapy Review

ACT in Practice: Case Conceptualization in Acceptance and Commitment Therapy
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ACT in Practice: Case Conceptualization in Acceptance and Commitment Therapy ReviewI've been receiving training in ACT for several years and am familiar with the small library of ACT books available right now. This one is my favorite - it's a very readable and yet thorough guide. ACT principles and techniques are nicely blended with a presentation of theory and philosophy - and it is done in a way that is accessible to those who are relatively unfamiliar with behavior analysis. I wish I'd had access to this book during graduate school! This is the perfect resource for anyone who has just begun to explore this therapy and its theoretical and philosophical background.ACT in Practice: Case Conceptualization in Acceptance and Commitment Therapy Overview
Acceptance and commitment therapy (ACT) is more than just a set of techniques for structuring psychotherapeutic treatment; it also offers a new, insightful, transdiagnostic approach to case conceptualization and to mental health in general. Learn to put this popular new psychotherapeutic model to work in your practice with this book, the first guide that explains how to do case conceptualization within an ACT framework.

ACT in Practice offers an introduction to ACT, an overview of its impact, and a brief introduction to the six core processes of ACT treatment--the six points of the hexaflex model and its pathological alter ego, the so-called inflexahex. It describes how to accomplish case conceptualizations in general and offers précis of the literature that establish the importance and value of case conceptualization. This guide also offers possible alternative case conceptualization for cases from different therapeutic traditions, a great help to therapists who come from a more traditional CBT background. Exercises throughout help you to evaluate the information you have just learned so that you may effectively integrate ACT into your practice.


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The Psychophysiology of Self-Awareness: Rediscovering the Lost Art of Body Sense (Norton Series on Interpersonal Neurobiology) Review

The Psychophysiology of Self-Awareness: Rediscovering the Lost Art of Body Sense (Norton Series on Interpersonal Neurobiology)
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The Psychophysiology of Self-Awareness: Rediscovering the Lost Art of Body Sense (Norton Series on Interpersonal Neurobiology) ReviewAlan Fogel is that rare combination, a deeply informed scientist and a clear, compassionate writer for the general reader. I bought the book for my adult son who has mild Tourette's, OCD and ADD. But its chapters will illuminate and improve the lives of men, women, and children who suffer from tension, soreness, or general anxiety; or merely provide a good read for anyone with a philosophic interest in body/mind/soul.The Psychophysiology of Self-Awareness: Rediscovering the Lost Art of Body Sense (Norton Series on Interpersonal Neurobiology) Overview
The practice and science of feeling our movements, sensations, and emotions.
Embodied self-awareness is the practice and science of our ability to feel ourmovements, sensations, and emotions. As infants, before we can speak orconceptualize, we learn to move toward what makes us feel good and awayfrom what makes us feel bad. Our ability to continue to develop and cultivateawareness of such body-based feelings and understanding is essential forlearning how to successfully navigate in the physical and social world, as wellas for avoiding injury and stress. Embodied self-awareness is made possibleby neuromotor and neurohormonal pathways between the brain and the restof the body, pathways that serve the function of using information about bodystate to maintain optimal health and well being. When these pathways becomecompromised, primarily as a result of physical injury or psychological stress andtrauma, we lose our ability to monitor and regulate our basic body functions.This book explains the neurological basis of embodied self-awareness, how toenhance self-awareness, and how to regain it after injury or trauma.

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The Mindful Coach: Seven Roles for Facilitating Leader Development Review

The Mindful Coach: Seven Roles for Facilitating Leader Development
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The Mindful Coach: Seven Roles for Facilitating Leader Development ReviewI love this book because instead of putting coaching into a series of formulas and canned techniques, Doug presents a holistic approach to coaching as a unique human interaction. The seven coaching roles he describes are useful and practical without being prescriptive, and the exercises really invite you to understand and know yourself as a canvas upon which the coaching conversation can happen.
Doug has written an important new perspective on coaching that all coaches, consultants, and managers can learn from. I highly recommend this book!The Mindful Coach: Seven Roles for Facilitating Leader Development Overview
Praise for The Mindful Coach

"Success in business is predicated on eliciting the best from people. The Mindful Coach clearly articulates the essentials of how to do this. As someone who believes deeply in the potential of all people, I found Silsbee's approach both practical and profound. This is a must-read for everyone concerned with people and learning."-Arthur M. Blank, philanthropist; cofounder, The Home Depot; and owner and CEO, Atlanta Falcons
"The Mindful Coach is not just another coaching model. It is a frame of reference for anyone involved in developing people. This highly readable book should serve as a reference for anyone genuinely concerned about helping others. It has had a significant impact on the way I approach coaching and developing others."-James N. Bassett, M.E?d., employee development, Institute of Nuclear Power Operations
"The Mindful Coach digs deeply, offering a lens and structure for understanding the intimate and necessary connection between relationships and human development. No other skill set, knowledge, or awareness is more important to educators, leaders, and managers than what is presented in this precious volume."-Robert C. Pianta, Ph.D., dean, Curry School of Education, University of ?Virginia
"This revised edition provides the structure for presence, through which new solutions become available. This book itself is a practice in the art of 'becoming,' while providing a clear action framework for powerfully engaging others with their own development. Silsbee has provided a gift to leaders, teachers, and coaches!"-Connie Maltbie-Shulas, manager, V-22 Training Systems, Boeing
"This book has broad appeal not only for coaches, but also for managers, executives, and consultants. Leaders of all kinds can benefit from Silsbee's clear and caring process for bringing out the best in people. This is a must-read book for anyone who wants to jump-start themselves and others on their journey to their potential."-Diana Whitney, Ph.D., author, The Power of Appreciative Inquiry
"This is the guide for leaders committed to helping others learn. The seven roles will help any leader facilitate more meaningful development conversations. This new edition engaged me instantly, with immediate applications in key relationships."-Darelyn "DJ" Mitsch, MCC, president, The Pyramid Resource Group; former president, The International Coach Federation

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Human: The Science Behind What Makes Us Unique Review

Human: The Science Behind What Makes Us Unique
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Human: The Science Behind What Makes Us Unique ReviewTo understand human social behavior it is necessary to be familiar with most (if not all) of the material Michael Gazzaniga covers in this seminal summary of how humans are alike and different from other animals. Since Dr. Gazzaniga is not only a pioneering neuroscientist, but also an accomplished writer noted for his ability to render scientific material understandable and entertaining, there is likely no better way to become familiar with leading edge thinking on human behavior than by reading "Human: The Science Behind What Makes Us Unique."
Dr. Gazzaniga's stance (as proclaimed in the Prologue) is that although most human activity can be related to antecedents in other animals, somewhere in the evolution of our brain the equivalent of a "phase shift" occurred and we became unique: His rallying cry is "... let us start the journey of understanding why humans are special, and let's have some fun doing it." "Human" succeeds in doing that throughout its nine chapters.
All of the recent discoveries and salient theories from the fields of neuroscience, molecular biology, genetics, evolutionary and cognitive psychology, and artificial intelligence (among others) are presented in a cogent and evenhanded way; whenever Dr. Gazzaniga favors one theory over another, he carefully explains why, and the result is that readers can weigh the data and various viewpoints themselves to improve their comprehension of human behavior.
The final chapter looks into the near future and considers likely advances in the emerging neuroprosthetic fields, where brain signals are tapped to control prosthetic devices; in robotics and artificial intelligence, where manmade devices take over Man's "dull, dangerous, or dirty" chores; and in gene therapy and "genetic engineering," where the Pandora's Box of manipulating our very nature may be creaking open. Dr. Gazzaniga's extensive work with the Council on Bioethics (which led to a previous book, "The Ethical Brain") makes him almost uniquely qualified to address the promises and dangers of gene manipulation.
And, yes, a summary can indeed be "seminal" if it brings together findings from many disciplines, lays them out in parallel, and shows how they have a common thread and converge toward a common conclusion.
Adam Leonard (Author of "Man by Nature: The Hidden Programming Controlling Human Behavior.")
Human: The Science Behind What Makes Us Unique Overview

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