Through the Open Door: Secrets of Self-Hypnosis Review

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Through the Open Door: Secrets of Self-Hypnosis ReviewThrough the Open Door: Secrets of Self Hypnosis is a passionately written book with two authors who obviously have a broad and deep background in the field.
In general this book works in the ways the authors intended.
Clearly this book is not your traditional self hypnosis book...and if you've ever heard the authors speak, you'll be surprised to find over a dozen scripts in the text.
Addressing the first point, you find the authors are familiar with and bow to models of hypnosis that have been put forward by Hilgard, Rossi and some of the current researchers of the field. This causes a problem and creates and opportunity. Many of the concepts in the early part of the text are not completely explained. Therefore if you are unfamiliar with current research in hypnosis you may be at a loss in some of the more advanced mind/brain technology involved.
On the other hand, what isn't explained early on is adequately dealt with in chapters of the book that don't address typical self hypnosis subjects. The authors seem comfortable tackling issues that you won't find in other self hypnosis books.
After a somewhat high brow description of hypnosis the authors wisely put a chapter on overcoming procrastination early in the book. This chapter works and the authors explain how they have overcome procrastination exclusively with self hypnosis. This chapter is among the strongest in the text.
Chapter Four is called, Fear No More, and I have some reservations about this chapter. I'm not certain the authors clearly define fear and fright for the non-academic reader. This chapter has good ideas, a wonderful meditation but it doens't work as well as it could have.
Self Esteem and Self Confidence is detailed next in a thoroughly brilliant chapter. The authors careful weave real life experience with trance work and this chapter is among the strongest in the book. The meditations in this chapter effective and very enjoyable.
Chapter Six is about making better decisions. This is another new breakthrough area for self hypnosis. Once again, I've never seen other authors tackle this subject and the writing duo does the challenge justice.
Chapter Seven (Attracting Special People into Your Life) reads passionately and swiftly. The method seems sound and the link with real life exercises to bring the self hypnosis work into real life is appreciated. This chapter was fun and the strongest chapter in the book.
Hypnosis for weight loss again combines self hypnosis with some solid real life strategies that blend into a winning combination. The meditation was very nice when I made my tape for this.
The chapter about pain relief, written by a colleague of the authors is a delight. Numerous strategies are provided that offer the person who suffers from chronic pain a great deal of hope.
Childbirth with hypnosis is something I have never thought of trying! That's discussed in some detail next by another contributor and I found it tantalizing. The confirming stories by other contributors, with their experiences of childbirth while using self hypnosis is compelling. I'd like to learn more about this.
The prosperity chapter is one of the most intense reads I've seen in a self hypnosis book. It didn't quite work for me because it requires some additional skills beyond self hypnosis (understanding fairly high level mathematics). Nevertheless, I did the meditation and plan to continue to do so.
Chapter Fourteen is about accelerated learning. The authors are obviously devotees of Lozanov and they regularly credit his model of learning. I found this to be a grand summary of learning strategies with trance and I think anyone...of any age would benefit from this chapter making it worth the price of admission.
The book closes with numerous contributors from all walks of life sharing about the variety of their self hypnosis experience.
What a delight. What a treat.
The book is well written, well researched, synthesizes numerous brain based learning models and except for the first two chapters (with no disrespect, they simply weren't as clear as they could have been) is readable by anyone with a high school education.
Five StarsThrough the Open Door: Secrets of Self-Hypnosis Overview"This should be a high-priority purchase."-Library Journal In a radical departure from other self-hypnosis and self-improvement books, internationally known hypnotherapists Kevin Hogan and Mary Lee LaBay contend that you can make lasting changes in your life by following simple, step-by-step blueprints for achievement, personal mastery, and emotional control. The authors share expertise gathered from a lifetime of research and successful therapeutic work to teach you how to improve IQ and memory, raise self-esteem, eliminate fear, control pain, and build lasting self-confidence.

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